Home » Holiday ode to ibuprofen, as well as to joy

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Holiday ode to ibuprofen, as well as to joy — 3 Comments

  1. Last time I had a, (double), back spasm I tried the full strength Ibuprofen gel.

    I would get out of bed walking like an old man, (well I am an old man, but I don’t usually walk like one), rub the gell into my lower back and an hour later I would be playing golf.

    The gel really works for me, but sadly not for my swing.

  2. I do the back bridge for back pain. Looks like a reverse push up. You face up with your arms over your shoulders. It really stretches out the back muscles and the spine. Couldn’t even get near full extension first time I tried, it was so hard. But after a few reps, it got real easy.

    By the by, ibuprofen reminds me of Ghost by John Ringo ; ) People who have read that book know what I’m talking about.

    Drugs are good, if you body doesn’t have natural endorphine pain killers out the wazoo. No side effects with endorphine.

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